Programs

Our Programs

Weight Management

  • Weight loss
  • Weight Gain
  • Muscle Gain

This program is for you if you want to lose weight or you want to gain more kilos.  Having a Balanced meals and proper nutrition is what our plans are designed for. 

Reducing or gaining on kilos depends on many factors like your meals, medical history, activity level, stress level, water intake, sleep patterns etc. Our customized programs will not guarantee any quick results, as we don’t provide any pills or supplements. 

Maintaining a healthy weight with adequate nutritional requirements is what we give to our clients.

 

Pregnancy

  • Pregnancy Diets
  • Post Pregnancy Diets
  • Lactation Diet

This program is designed for pregnant woman’s, lactating mothers and who want to lose those extra inches after delivery.

Nutrition is not only important for the baby, but equally important for their mothers as well. 

Our tailor made care plans are prepared which not only help in your baby’s development but also assists you throughout your pregnancy journey.

While breastfeeding, instead of going on crash diet, you should be on a well balanced breastfeeding diet rich in nutrients for you and your baby.

 

Therapeutic Medical Issues

  • Thyroid
  • PCOD/PCOS
  • BP
  • Diabetes
  • Renal Issues
  • Food Intolerance
  • Cancer

Whether you are suffering from a disorder ranging from migraine, indigestion to hormonal issues like Thyroid, PCOD, Diabetes or you are diagnosed with severe health conditions like liver, kidney or cancer.

A Therapeutic Diet is a meal plan that controls the intake of certain foods or nutrients. 

It is usually a modification of a regular diet, customized to fit the nutrition needs of a particular person.

Kids Growth

As a parent, your concerns are always focused on what to serve in your child’s plate?

Your struggle even get worse when your child avoids a glass filled with milk, plate full of healthy vegetables and fruits.

With so much on the plate, it’s possible for mothers to miss a lot of healthy ingredients that should ideally be a part of their kid’s diet. 

No need to worry, we will help you out in making it more nutritious, healthier and attractive for your child.